You may have heard of a Zen concept called beginner’s mind. It’s one way of describing how we feel and the rapid progress we make when we take up a new activity that we’re excited…
Posts Taggedmeditation
5 Surprising Benefits You Get When You Meditate
Does meditation really work? Some will say meditation doesn’t work for them, and that is true to their experience. However, there are several reasons why meditation might not work for some. Especially if there’s unresolved…
Noise: Don’t Allow It To Silence Your Voice And Your Intuition
“People don’t want to listen to their thoughts, so they fill the world with noise.” ––Erin Entrada Kelly Life can sometimes sound like a three-year-old banging on metal pots. There is no rhythm to the…