Enjoy the transcription below: Welcome to defying resistance, my name is Frantzces and my number one mission is to help you shift the way you think, so you can shift the way you feel, which…
Posts Taggedlife-lessons
5 Powerful Myths That Prevent You From Real Change
I want to share with you five powerful myths that prevent you from real change. These myths are also known as false beliefs. They’re what’s keeping many of you from moving forward, from getting unstuck,…
Stuck In A Rut? Why It’s So Hard To Trust Yourself
Do you trust yourself? Or do you find that you’re seconding guessing yourself at each turn? Do you feel that making a particular decision is going to be painful? Or do you wonder if it’s…
Unlock These 3 Secrets To Resilience Before Life Gets Hard
I had to write a paper in graduate school, and I can’t remember why I had to write it. But the topic I chose was resilience. At the time (still am), I was fascinated by…
3 Life Mottos That Will Help You Do Anything In Life
Before I tell you about the 3 life mottos, take a look around you, and what do you see? Everything alive or not needs something to continue its purpose. At least until its purpose has…
4 Remarkable Clues That You Already Know What To Do With Your Life
Why haven’t you figured it out yet? Everyone else did. Or it seems. It seems that everyone is where they’ve envisioned themselves to be. But how come you’re still spinning your wheels? Maybe you’re going…
The Remarkable Gift of Being Stuck That’ll Change Your Perspective
It’s nagging at you. You can’t pinpoint it, but it’s there, simmering below the surface like a crocodile lurking in the swamps of Louisiana. But you’re not sure in which direction to go because nothing…
9 Elements Of Change You Need To Know About To Make Change Happen
What happens when you overly identify with an identity? When this happens, it makes it challenging for you to embrace change. James Clear said, “When you cling too tightly to an identity, you become brittle….
Difficult Situations Strengthen Your Mental Toughness
Every day you’re in the arena, against all the odds. And you’re frantically waiting for the next attack. So you guard your face and your body with your balled fists and your elbows tucked into…
When Self-Doubt Emerges It Means You’re Becoming A Pro
The voice is soft. But loud enough for you to listen to it. It tells you, “No one’s going to care about your work.” It says, “You’re not good enough.” Then it says, “You’re never…