Steps To Defying Resistance

You're one decision away from a completely different life
One decision. Everything starts with one decision. You've been stuck for a while now, haven't you? There are so many things that you want to make happen for yourself, but you haven't. Why? Why haven't you pursued your dreams? What would your life look like if you said yes to the changes in your life? You haven't decided because of fear and comfort. Both of these conditions will destroy your life. It will create massive amounts of regrets and un-relentless sadness. So, now that you're in the awareness phase, decide which approach will help you to become unstuck.
Create Your Vision
Let the vision for your life pull you
"Once you know your vision you'll know which roads won't take you there." Dr. Myles Munroe You might be struggling to create a vision for your life. When you have a vision everything around you becomes clear. And so does your decisions. Part of getting unstuck is eliminating the emotional blocks to prevent you from believing in your vision.
Create Your Vision
Transformation is inevitable
Transformation is not a future activity
It's a present activity. Jillian Michaels said that. Whether we meet together personally (one conversation at a time) or you decide to do it yourself. The most important thing to remember is you are worth the investment. When you develop a strong sense of belief in yourself, you will then commit. Through commitment and showing up each and every day, transformation is inevitable.
Transformation is inevitable
A New Life
A new life is possible for you
Affirmations: I don't need to wait for the perfect time to start something new. I can start something, right now. I am willing to move in new directions, and I can learn what I need to know as I go. I don't live in the darkness of my doubts, but in the light of possibility.
A New Life

Choose your path.

We must take time to define our own path. Too quickly we can find the world defining it for us.

1:1 Coaching

Coaching allows you to achieve your goals and outcomes a lot faster. It allows you to go deeper for long-lasting change. Schedule a discovery call here.

Group Coaching

The Liberated Woman: Heal The Conflict Within & Reignite Your Joy runs for 8-weeks at a time. Only six slots are available, receive support from your peers and me as your coach. Join the waitlist.


I offer consulting services to other coaches and therapists looking to take their businesses to the next level or transition into therapreneurs. Learn more here.

Heal the 
 within and watch your life change.

Schedule a conversation. 

Together we’ll defy the resistance.

What is coaching?

Most frequent questions and answers
  • Helps you to achieve many different insights by exploring different aspects of your life.
  • Asks you to be more than you thought you could be on your own.
  • Helps you to gain clarity and focus to produce results more effectively and in some cases in a shorter amount of time.
  • Provides you with the tools, support and structure to be more and to do more.
  • Turns the flame up to help you lean into your edge because growth happens when you’re uncomfortable.
  • I only work with 10 private clients per year.
Please schedule a conversation here.

The benefits of group coaching is support. Often, we try to work through things in isolation. You don’t have to anymore. Join my 8-week group coaching and receive the support you need from me and your peers. Receive weekly 1-2 hour sessions, with hot seat coaching, and assignments in between to support you while you go deep to heal the conflict within. Practice in a safe, non-judgmental environment. 

I provide consulting services to coaches and therapists who are looking to level up their businesses or transition into being a coach. You can become a therapreneur and 10x your mission while creating the lifestyle by design.

(Visited 284 times, 1 visits today)