There was a time when self-doubt and fears crippled me, causing me to feel as if life’s linear path defined by society; college, graduate school and getting a good job, was the only bath to take. I held tight to what I thought things were supposed to look like – an idea that wasn’t authentic to me. I felt stuck, depressed, irritable and uninspired.
When I looked deeper within, I discovered that I was simply out of alignment with my values and my truth. Thankfully, many healers along my path planted seeds to help me unlearn to relearn, and now – those seeds, still today, continue to create this journey of discovering and rediscovering my talents, gifts and purpose.
This is what I want for you.
Take a moment to answer these three questions:
1. Have you ever felt stuck or in limbo?
2. What areas in your life are you feeling this way right now?
3. What would your life look like if you lived more in alignment and in your truth?
If you’re feeling a tug on your heart, I’m speaking to you. No more sitting and ruminating about what to do next. Hopeful thinking will not lead to REAL change. It’s time for you to take action towards the first step of transformation because the self-awareness is already there.
I combine my clinical background as clinical therapist and merge nontraditional methods of healing that includes a focus on the spirit (which has always been the missing piece in traditional therapy). We’ll be using mindfulness techniques, personal development and life-coaching practices to guide you to optimizing your life while also creating deeper harmony and alignment.
Personal development requires focus on 3 key areas of your life:
This is a lifelong process that requires intentional awareness, actions, decisions and as you strengthen your skills in each of these 3 areas of personal development the results are a beautiful symphony that flows in perfect harmony.
I’ve designed these opportunities for us to work together regardless of where you are along your journey. This is an investment in you!
The Universe has given you everything you’ve ever needed (and wanted) for you to create the best version of yourself, it’s now time for you to receive it.