DMX was a multilayered individual with strong faith, yet a dark force of nature. Some would go further to say he was his own worst enemy. But DMX battled with demons in the limelight the…
Browsing CategorySpirituality
7 Mindfulness Tips That Will Change Your Life
So how do you cultivate mindfulness in a world that is full of distracting apps, emails, and noise? Cultivating mindfulness can be challenging in the chaotic world we live in. However, there are some tips…
4 Incredible Lessons From Balinese Healers That You Can Apply To Life
I spent most of my life pretending. Pretending that I didn’t have shadows. I’ve hit rock bottom so many times that it led to suicidal thoughts, severe anxiety, and depression. Carl Jung says that our…
What Can Japanese Cherry Blossoms Teach Us About Acceptance And Change?
Cherry blossoms bloom just two weeks out of the year. A fleeting moment of time in which thousands and thousands of people rush to witness this brief moment of piercing beauty. It displays the natural…
5 Surprising Benefits You Get When You Meditate
Does meditation really work? Some will say meditation doesn’t work for them, and that is true to their experience. However, there are several reasons why meditation might not work for some. Especially if there’s unresolved…
How You Can Use Denial To Embrace Grief
Denial is misunderstood. Mostly because you’ve been taught that denial is negative. You’ve been told to step up and face all the circumstances in your life regardless of the way it might make you feel….
What Kobe Bryant’s Death Taught Me About Redemption & Empathy
True redemption is…when guilt leads to good. Khaled Hosseini Do you believe in redemption? It’s not easy to feel empathy towards someone who wronged you. It’s not easy to feel compassion towards someone who committed…