Our world is often perceived as divided by external factors such as politics, race, class, and gender. However, the true divide lies in the absence of self-love. In this article, we will explore the transformative…
Browsing CategorySelf-Development
The Power of Self-Compassion: Overcoming Resistance and Cultivating a Fulfilled Life
In today’s fast-paced world, we often find ourselves facing resistance that impedes our progress and leaves us feeling stuck. However, cultivating self-compassion is the key to breaking free from these negative patterns. This blog post…
If You Want To Live A Better Life, Try This One Simple Technique
Self-reflection is a process of introspection or looking within. It involves reflecting on our thoughts, feelings, and actions to understand ourselves and our relationships with others better. When we take time to reflect on these…
7 Ways Therapists and Life Coaches Are Different
Whether a therapist or life coach is better for you depends on your needs and goals. Therapists and coaches both help people address their problems and personal growth goals. Therapy and coaching are ways to…
Discover The Secrets Of Shamanic Healing: An Ultimate Guide
This type of healing has been flying under the mainstream radar for decades, but we’re noticing a trend shifting how we view healing. In traditional society, when we’re not feeling well, physically or emotionally, we…
Internalizers vs. Externalizers: Why Your Personality Style Influences Your Relationship Success
As adults, we are quite used to working around our psychological blind spots. This is how our personality develops. Although we can completely ignore our own vulnerabilities in the everyday struggles of life — and…
124 Life-Changing Self Reflection Questions For 2021 To Have A Powerful 2022
Enjoy the transcription below: Hey beautiful people. My name is Frantzces. I am a life coach. I am the creator and founder of Defying Resistance. And, you know, my goal is to coach you to…
7 Books To Help You Begin To Heal From Inner Child Trauma
What is inner child trauma? When something doesn’t go right, when we’re in pain or feel threatened, our internal alarm system is activated, and all of our resources are mobilized. This results in a cascade…
Without Growth You Won’t Reach Your Purpose
Take a look around you, and what do you see? Everything alive or not needs something to continue its ???????. Without growth, you won’t reach your purpose. At least until its purpose has been fulfilled,…
3 Ways To Feel Enough In Your Own Skin
Do you feel enough? Do you feel too much? What gets in the way of you being you? Let’s take a look at why people struggle with present-day stuff. We can trace it back to…