Power is tricky. A common theme I’ve noticed is people expressing that they feel powerless. Most of the time, it’s in relationships or their jobs. And considering the world we live in and the constant…
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4 Simple Ways To Begin A Gratitude Practice That You’ll Keep
Gratitude is the gateway to happiness. You don’t wake up one day, and you’re full of gratitude. For most of us, we have to work our way up there. Like most things, gratitude is a…
We Count Ourselves Out Before We Even Play The Game
Why do we count ourselves out before we start playing the game? I’ve noticed this habit in people. They play small before they realize how great they are. I’m not exempt, I battled this issue…
No Decisions Is The Wrong Decision: Stop Waiting In Limbo
“No decision is the wrong decision.” That’s what Christine Hassler said when I had an opportunity to be coached by her, live on her podcast. For some odd reason, I never thought about it that…
The Truth: Uncertainty Is Inevitable In Life, Embrace It
You can’t live without uncertainty. Yet, every moment you try to avoid the inevitable, the more uncertainty draws you closer. You’re not meant to know everything. Could you imagine a life where every part of…
Noise: Don’t Allow It To Silence Your Voice And Your Intuition
“People don’t want to listen to their thoughts, so they fill the world with noise.” ––Erin Entrada Kelly Life can sometimes sound like a three-year-old banging on metal pots. There is no rhythm to the…
It’s Time To Accept That Life Has Its Peaks And Valleys
Life has its peaks and its valleys. Despite the urge to want to remain at the peak, no human is ever meant to live at the peak. The peak is the state of happiness. It’s…
The Adult Antidote To Unhappiness: Have More Fun
Are you having fun? There’s this idea that the more fun you’re having in life, the better you feel. When I moved abroad, I had many epiphanies. One of them was, I enjoyed adventure and…
No Comparisons Needed: Your Journey Needs Your Footprints
The only impossible journey is the one you never begin. – Tony Robbins It was 30 degrees around 5:30 p.m. in Boston. I decided to grab an Uber because of the cold November evening. A young…
Now Is The Time To Stop Convincing Yourself to Do Epic Sh**
I feel it. It invades my life. The pressure. Even in my home, the walls close in — little by little. It’s even oozing from inside of me. I’ve convinced myself what I’m doing isn’t…