What happens when you overly identify with an identity? When this happens, it makes it challenging for you to embrace change. James Clear said, “When you cling too tightly to an identity, you become brittle….
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4 Amazing Things That Will Suck The Life Out Of You (Preserve Your Energy)
On the outside, your life has fallen into place. But on the inside, you’re drained. You’re depleted by this external world you’ve created. You’ve hit most if not all of your goals because the boxes…
4 Simple Ways to Not Allow Your Fears to Trap You
Fears know how to keep you still, doesn’t it? It sits in the driver’s seat, driving you through the same neighborhoods, never steering you too far away from the unknown. And sometimes it almost feels…
The 4 Missing Ingredients You Need To Have For Growth
Growth hurts. But it’s also beautiful. Growth is hard. But, it’s what expands your life. Sometimes, you’re forced to grow. Especially if you had to grow up too fast, in a household that wasn’t able…
5 Questions To Ask Yourself To Not Hurt The One You Love
During my last relationship, I learned a valuable lesson. A lesson that I’ll never forget. I learned that love is a verb. Love is a daily decision that takes effort. When you wake up in…
A Powerful Blueprint To Raising Your Standards For A Better Life
Your life is a representation of your standards. What are your current standards for your life? If you look at these categories: family, health, relationships, spirituality, mental and emotional health, what would you say about…
How To Break Patterns In Your Life That Are Causing You To Suffer
Your habits and patterns reveal a tremendous amount of information. Your habits will also show you what your core values and beliefs are. Habits show patterns in your life. These patterns you may want to…
The 4 Part Journey Of Transformation To Easily Implement Into Your Life
There’s no waiting to change. It’s a proactive process. Which means you have to take action. It’s devoid of external factors, such as your mom, your dad, your partner, etc. You may have a…
6 Painstaking Battles To Leave Behind in 2019 So Your 2020 Is Brighter
What can you leave behind in 2019? I’m sure there’s a list somewhere on your phone. What happened to 2019 though? Do you feel like you were shot out of a cannonball only to land…
How To Brilliantly Deceive Fear And Eliminate Hesitation
Let’s revisit an oldie but goodie. Well, two oldies but goodies. Fear and self-doubt. I asked myself a question the other day, which is worse, fear or self-doubt? Usually, they both go hand in hand….