Power is tricky. A common theme I’ve noticed is people expressing that they feel powerless. Most of the time, it’s in relationships or their jobs. And considering the world we live in and the constant…
Date Archives November 2019
How To Stop Looking In The Wrong Direction: Achieve Your Goals
Are you looking in the wrong direction? What trips people up is looking too far at the road ahead when they are striving to achieve a goal. When you look that far forward, it means…
4 Simple Ways To Begin A Gratitude Practice That You’ll Keep
Gratitude is the gateway to happiness. You don’t wake up one day, and you’re full of gratitude. For most of us, we have to work our way up there. Like most things, gratitude is a…
We Count Ourselves Out Before We Even Play The Game
Why do we count ourselves out before we start playing the game? I’ve noticed this habit in people. They play small before they realize how great they are. I’m not exempt, I battled this issue…
3 Useful Tips To Getting Unstuck & Clear About Your Life
Being stuck is an illusion. Sure, the feeling itself is quite powerful. If you separate the emotion from the logistics, you will no longer be stuck. Hold on, my goal here isn’t to devalue your…
Relationships Aren’t Battlegrounds: 3 Ways To Apologize & Why It Matters
Do you know how to apologize? Knowing how to apologize is a fundamental communication skill. No one teaches you how to apologize. And if you’re from a Caribbean household, caretakers rarely, if ever apologize. So,…
8 Lessons From A Toilet: How To Dream Bigger Than You Can Imagine
What can a toilet teach you about how to dream bigger? Well, I had zero expectations when my sister and I hopped on a four-hour bus ride from Boston to New York for my…
Falling Apart Turns The Good Parts Better: You Are Beautiful
Falling apart looks beautiful on you. But wait, falling apart is painful, how in the world is it beautiful? Your fear of falling into tiny pieces the same way a ceramic mug shatters to the…
No Decisions Is The Wrong Decision: Stop Waiting In Limbo
“No decision is the wrong decision.” That’s what Christine Hassler said when I had an opportunity to be coached by her, live on her podcast. For some odd reason, I never thought about it that…
Clarity Needs Honesty But Also Exploration And Play
Clarity requires a level of vulnerability. It means accepting where you are without judgment. You reflect on your life, your past decisions, and where you are in the present. You raise your hand and say…